Hello, I’m Simon O’Connor
I believe in health and fitness, with a positive mental attitude I have turned my previously unhealthy habits into a healthy, balanced lifestyle. With the right mindset I am confident we can achieve anything, all it takes is knowledge and persistence.
I am often critical as I want the best for myself and it is only when I look back at my journey I see how far I have come and all I have achieved. In my opinion, our health is the most important thing to us and for me it is essential to maintain regular fitness training and a balanced diet.
I hope my journey can inspire and motivate you to look forward and achieve what is at your grasp!